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How Good Are You With Numbers?

You've got your phone number, pin number, and alarm code locked in. But how good are you with numbers that 'add up' to a healthier you?

What is a healthy blood pressure?

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Which drink has the highest sugar content? (per 500ml)

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Which cereal has the highest sugar content? (per 100g)

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What is a healthy waist-to-hip ratio? (WHR)

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What is a healthy body mass index? (BMI)

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How much sleep do we need? (18 – 64 yrs)

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How much water should we drink a day?

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Get your results

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