what's in a name?

I wanted to create a name that encompasses all that I offer in my practice.

The name can easily be read as ‘Mind Health’ or ‘Your Health’ or ‘Your Mind’ – all these things are interchangeable.

The ‘Mind’ is where the magic happens, that’s where true change begins.

Your’ is all about you because that’s what our sessions are all about. My tagline is ‘Yes You! It’s about time’ and that’s the key to our working together. Making time and prioritising you.

Health’ is a little word with a big punch. The WHO defines it as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” As your coach I will work on all these areas with you to achieve balance in your life.

The three ‘stones’ in the logo represent the balance of mind, body, and spirit

The three ‘leaves’ represent my commitment to you to offer a solid system, with my full support, and offering you the right accountability